- Myofascial Release for various conditions.
- Cranial Sacral Therapy for body wisdom.
- Trigger Point Release targets muscle knots.
- Acupressure techniques included in treatments.
- Breath work supports deeper relaxation.
This summary is for informational purposes only and may not be accurate.
Little Fern Studio
301 Franklyn St, #101, Nanaimo, BC, V9R 2X5
Gail brings with her over 35 years of Self Development in a Mindfulness Based practice. Her other studies have included Meditation, Yoga, Acupressure, Zero Balancing, Pilates – Mat, Barre and Reformer, Yoga, Cranial Sacral Therapy (Upledger Institute) and over 20 years of John F Barnes Myofascial Release training; including the Women’s Health certificate courses completed in the last 8 years. Gail’s exceptionally intuitive, creative and compassionate approach to healing can give her clients’ permission, to unlock their own capacity for growth and listening to their inner body wisdom. Gail’s treatment diversifies over the years. Currently she includes Myofascial Release techniques, Trigger Point Release, Acupressure, Cranial Sacral Therapy and Breath work in her treatments. She has a special interest in Myofascial and Cranial Sacral Therapies and can help address many conditions
Please note treatment time includes assessment and home care exercises where applicable.