Amy C

Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow you to slip into a calm state of relaxation.

Reflexology is a technique that focuses on specific pressure points within your feet, which correspond to different organs and systems of the body, to help correct energy flows throughout your body.