Heather Mitchell
MOCEAN Physiotherapy and Wellness
119 Humber Rd, Corner Brook, NL, A2H 1G2
Heather graduated from the Canadian School of Natural Nutrition in 2021 with a diploma in Natural Nutrition. She also has naturopathy certification from Academy of Naturopaths and Naturotherapists of Canada which she received in 2021, as well as certification in 200-Hour Yoga Teacher Training which she completed in 2017. She is the owner of Heather Mitchell Health & Nutrition, where she provides nutrition and wellness consulting. As a Holistic Nutritionist, she works with clients in areas of hormonal health, cardiovascular health, digestive and intestinal health, along with issues of the thyroid, diabetes, arthritis, weight management and more. Heather’s focus is to identify areas and body systems that may be out of balance through lifestyle and nutritional symptomatology assessments, and subsequently address those issues with a regimen of targeted nutrition as well as lifestyle adjustments. As she recognizes that the body and mind are deeply intertwined, Heather takes a rounded approach to helping her clients meet their goals in the areas of nutrition, sleep and stress management as well as movement. When she isn’t working, Heather enjoys playing volleyball, basketball and football, spending time with her partner and 3 wonderful children, and living an active lifestyle together.
During an initial consultation with a Holistic Nutritionist, you can expect a personalized and in-depth assessment of your overall health. The session typically includes discussing your health history, current symptoms, dietary habits, lifestyle, and emotional well-being. The nutritionist will explore factors like digestion, energy levels, and any specific health concerns you may have. Based on this information, they will create a customized nutrition and wellness plan tailored to your unique needs, incorporating whole foods and natural remedies to support long-term health and healing. **Please ensure intake forms are filled out & submitted prior to your session**