Eric Lalonde
- Deep tissue massage for pain, tension, and stress relief.
- Sports injury and orthopaedic massage for athletic recovery.
- Myofascial/fascial release to improve mobility and reduce stiffness.
- Lymphatic drainage and cupping to enhance circulation and swelling.
- Prenatal and postnatal massage for pregnancy-related discomfort.
This summary is for informational purposes only and may not be accurate.
PARK RMT & SPA
16 Beechwood Ave. Unit 200, Ottawa, ON, K1L 8L9
Eric Lalonde, a dedicated Registered Massage Therapist for more than 10 years, enjoys supporting individuals on their path to feeling great. Eric uses deep tissue massage to reduce pain, tension and stress, and this can lead to real improvements in quality of life. Eric graduated from Le College Boreal in 2009, and has since completed post-graduate certifications in Sports Injury and Orthopaedics. He has also taken training in Thai Massage, Lomi Lomi (traditional Hawaiian massage), Cranio Sacral Therapy, Lymphatic Drainage, Acupressure, pregnancy, pre- and post-natal massage, fascial release, and cupping, as well as courses on treating frozen shoulder, rotator cuff impingement, carpal tunnel syndrome, and repetitive strain injury. Eric’s unique and intuitive approach to massage aims to eliminate pain, reduce tension within the muscles, and augment joint mobility, circulation and lymphatic drainage. Additional benefits of Eric’s treatments are an enhanced sense of well-being, more balanced energy, and improved clarity of mind. To stay balanced, Eric loves spending time with his family, cooking, being creative, as well as doing various outdoor sports such as snow boarding, skiing, boating and diving. He’s also a certified kite surfer. Eric is looking forward to helping you on your path to feeling great. Eric’s motto: “Carpe Diem”/Seize the Day!
A gentle, relaxing massage that uses long, smooth strokes, kneading, and circular movements to promote relaxation, improve circulation, and reduce muscle tension. * Infrared Light Therapy — add $20 Targeted infrared light gently warms tissue to improve circulation, reduce inflammation, and enhance massage benefits. shoulders, or back) while keeping the rest of the massage Swedish-style.