Jasmin D.

Matters of Thriving Wellness

7407 Hancock Dr, WONDER LAKE, IL, 60097

Im Jasmin Defensor, a Licensed Massage Therapist since 2012. I help athletes, busy professionals, parents, and anyone tired of temporary relief move from chronic pain, tension, or fatigue to real, lasting results. Ive lived the struggles many clients facechronic neck and back pain, inflammation, and inconsistent recoveryeven as a massage therapist. I rebuilt my body, lost over 70 pounds, and fully recovered from three abdominal surgeries, giving me firsthand insight into deconditioning, rehabilitation, and tissue recovery. That experience shapes every session I provide today. How I work: Every session is assessment-driven and tailored to your needs. Techniques may include: Clinical, corrective, and therapeutic massage Deep tissue, myofascial release, and trigger point therapy Applied kinesiology (muscle testing, rebalancing, neuromuscular activations) Microcurrent therapy, reflexology, and meridian-based balancing Assisted stretching, mobility work, and nervous-system regulation For clients seeking deeper results, I offer a full wellness pathway combining massage therapy, corrective training, nutrition recalibration, supplementation guidance, and Zoom coachingall scaled to your lifestyle and stress load. I dont rely on motivationI rely on systems, consistency, and real-world strategy. Every plan follows my Six Matters of Thriving framework: Physical, Cognitive, Environmental, Financial, Social, and Spiritual, so your results are sustainable and holistic. Whether your goal is pain relief, better recovery, or long-term body transformation, your first step is simple: book a session and feel what focused, corrective care can do for your body today. Licensed Massage Therapist, Fitness Trainer, Certified Wellness Coach