Md Hafashah Bin Md Harun
Massage
- Sports massage supports recovery after strenuous exercise.
- Manual therapy for tight muscular areas.
- Myofascial techniques for targeted bodywork.
- Hands-on care to relieve exercise-related muscle tension.
This summary is for informational purposes only and may not be accurate.
Physiotherapy
- Holistic rehabilitation addressing physical, emotional, psychological recovery.
- Movement screening, functional assessment, and injury recovery planning.
- Personalized exercise prescription for strength, mobility, and posture.
- Manual therapy, dry needling, and electro-modalities for pain.
This summary is for informational purposes only and may not be accurate.
The Rehab Lab
683 Tessensohn Rd, 01-121, Singapore, Singapore, 210683
I am a firm believer of a holistic approach to rehabilitation, focusing not only on the physical aspects of recovery but also the emotional and psychological well-being of the individual
Massage
Choose this treatment for your sports massage session. Sports massage helps to release any tight muscular areas that may be present after a bout of exercise. It can greatly accelerate recovery after a strenuous exercise session. Our sports therapists are experts in manual therapy practice especially in myofascial techniques.
Physiotherapy
The initial assessment will include treatment as well: Comprehensive Review, Strength and Flexibility Assessment, Assessment of Muscular Imbalances, Neurodynamic Assessment, Movement Screening and Functional Assessment, Treatment (Exercises, Electro-modalities, Manual Therapy, Dry Needling, etc.), Evaluation, Goal settings Our sessions are longer because we assess movement thoroughly, conduct treatment in the same session, and provide a clear rehabilitation plan rather than just generic exercises or short-term relief.