Mile High Holistics

Mile High Holistics

6469 W Colfax Avenue, Lakewood, CO, 80214

Licensed Massage Therapist | CranioSacral Therapist | Reiki Practitioner Sarah has been helping clients heal since 2009, with over 1,500 hours of advanced training and more than 18,000 hours of hands-on experience. She specializes in therapeutic massage, deep tissue massage, CranioSacral Therapy, Reiki, TMJ relief, injury recovery, chronic pain management, and stress reduction. Having overcome her own challenges with chronic neck pain and TMJ dysfunction, Sarah understands the importance of personalized care. She customizes every session to meet each client's unique needs, whether they are seeking pain relief, improved mobility, injury rehabilitation, postural support, or deep relaxation. Sarah incorporates a variety of techniques including Deep Tissue, Swedish Massage, Sports Massage, Prenatal Massage, CranioSacral Therapy, Reiki, Cupping, Reflexology, Thai Yoga Massage, and Zen Shiatsu to help clients feel balanced, restored, and renewed.

Massage

Swedish Massage reduces stress, improves circulation, relaxes muscles, and helps balance the nervous system—making it effective for addressing trauma-related dysregulation

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Reflexology

Reflexology
New PatientGeneralFoot

Reflexology is a technique that focuses on specific pressure points within your feet to help correct energy flows throughout your body. Massaging specific areas of the foot or sometimes the hand promotes healing, relieves stress, etc., in other parts of the body.

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Lymphatic Drainage

Manual Lymphatic Drainage (MLD)
New PatientGeneral

Supports post-surgical healing, detoxification, and immune function

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