Sarah G.
Mile High Holistics
6469 W Colfax Avenue, Lakewood, CO, 80214
Massage Therapist | Reiki Practitioner | CranioSacral Therapist Sarah has been practicing massage since 2009, with over 1,500 hours of formal education and more than 18,000 hours of hands-on experience. Having navigated chronic neck pain, TMJ issues, and other physical challenges herself, she understands how transformative massage and energy work can be for healing and balance. Her approach is simple: different strokes for different folks. Sarah tailors each session to your needs, whether deep therapeutic work, injury rehab, postural support, or a relaxing, restorative experience. She draws from modalities including deep tissue, sports massage, Swedish, Zen Shiatsu, Thai Yoga, prenatal massage, CranioSacral therapy, Reiki, cupping, Chi Kung, reflexology, and hydrotherapy to help clients leave feeling aligned, balanced, and renewed.
Massage Therapy
Targets chronic tension, postural stress, and deep muscle adhesions
Reflexology
Reflexology is a technique that focuses on specific pressure points within your feet to help correct energy flows throughout your body. Massaging specific areas of the foot or sometimes the hand promotes healing, relieves stress, etc., in other parts of the body.