Andrea Lilley
- Musculoskeletal rehabilitation for acute and chronic sport injuries.
- Movement assessment and return-to-sport recovery planning.
- Exercise prescription for strength, flexibility, and physical reconditioning.
- Manual therapy and soft-tissue release including fascial stretch and ART.
- Taping, bracing, and injury prevention strategies for athletes.
This summary is for informational purposes only and may not be accurate.
Cambridge Group of Clubs
79 Wellington Street West, 36th Floor, Toronto, ON, M5J 2N7
Actively practicing since 2009, Andrea has worked with athletes of all levels including rugby union, rugby league, Volleyball Canada, Candian Football League (CFL), Cirque du Soliel, National Basketball Association (NBA), long course triathlon, and track and field. Andrea provides athletic therapy and sport massage therapy focused on injury treatment, performance, and recovery. She helps her clients with accountability, injury management, and flexibility/strength development. Andrea has a background in bodybuilding, lacrosse, and dragon boat. She is now actively perusing her passion in long course triathlon. Living an active lifestyle is of upmost importance to her and being able to assist others in achieving this shared goal brings her much satisfaction. Training Philosophy: Consistency over intensity & I believe in training for strength - aesthetics will follow. Qualifications: McMaster University Sheridan College Ontario College of Health and Technology Running assessment provider Acupuncture Practitioner Fascial Stretch therapist Active Release Types of Injuries & Conditions that Andrea treats: Osteoarthritis management Acute and chronic sport related injuries
Select this appointment if you are a new patient to this therapist, if you have a new injury, OR if you have not seen this therapist in over 6 months