Josie Pinto
- Fitness background informs treatment approach.
- Focuses on pain reduction and quality of life.
- Utilizes myofascial release and trigger point therapy.
- Integrates passive and active stretching techniques.
This summary is for informational purposes only and may not be accurate.
Helga's Massage and Wellness Clinic Inc.
#5, 3608 50 Ave, Red Deer, AB, T4N 3Y6
Josie Pinto’s passion for massage therapy began with her love for fitness. Some years ago, Josie dedicated her time to running, kettlebell and cross fit training. She has successfully completed two half marathons and multiple obstacle races, this intense training came with body aches, and some much needed self-care. She used yoga, foam rolling and massage therapy as forms of treatment to relieve her muscle pain. Fascinated by the structure and the mechanics of the human body, she chose to begin the study of Massage Therapy in April of 2020. She graduated from the Alberta Collage of Massage Therapy in Red Deer with honors in July of 2022. She uses a variety of techniques such as myofascial release, trigger point therapy and passive/active stretching to ensure the treatment reduces pain and improves quality of life. Josie enjoys spending quality time with her children, being in the sun, going for hikes, camping and baking sweet treats.