RJ Wellness
443 trillium ave, welland, ON, L3C7H1
Rachel graduated with honours from the Massage Therapy program at Trillium College in 2022. As a Personal Trainer, Holistic Nutritionist, Yoga Teacher and marathoner, she has a deep passion for working with others toward building a strong, healthy & resilient body. Rachel has taken additional courses in acupuncture, dry needling, cupping, muscle scraping, sports massage & optimal movement to better serve her client's need. She enjoys working with other athletes, whether it's rehabilitating after injury, maintaining to avoid injury, or enhancing current performance. For fun, she runs (a lot), cycles, hikes, reads and spends quality time with her 3 kids.
Massage
60 minute massage
New PatientRegisteredGeneral
60 minute massage with acupuncture
New PatientRegisteredGeneral
- Dry needling for muscular pain and trigger points.
- Cupping therapy to release fascial restrictions and tension.
- Instrument-assisted muscle scraping for scar tissue and mobility.
- Sports massage for injury rehab, maintenance, performance.
- Therapeutic massage for pain relief and muscle recovery.
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Acupuncture
60 minute massage with acupuncture
New PatientGeneral
- Dry needling for muscular pain and trigger points.
- Cupping therapy to release fascial restrictions and tension.
- Instrument-assisted muscle scraping for scar tissue and mobility.
- Sports massage for injury rehab, maintenance, performance.
- Therapeutic massage for pain relief and muscle recovery.
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