Daniel Alon Laurenza
- Musculoskeletal movement and biomechanics assessment for function.
- Functional movement assessment to identify movement deficits.
- Exercise prescription and active rehabilitation for recovery.
- Soft tissue mobilization and manual stretch techniques for mobility.
- Balance, proprioception, and mobility training for fall prevention.
This summary is for informational purposes only and may not be accurate.
Back in Action
304-491 Lawrence Avenue West, Toronto, ON, M5M 1C7
Daniel is a Registered Kinesiologist at Back In Action. He is an outgoing, dedicated, and methodical practitioner who specializes in musculoskeletal health & movement biomechanics. His primary modes of treatment include stretch therapy, soft tissue mobilization, and rehabilitative exercise prescription. He also utilizes a variety of other manual therapies including, but not limited to, proprioceptive neuromuscular facilitation (PNF), muscle energy techniques (MET), active and passive flexibility, and balance & mobility training. His goal as a practitioner is to positively impact and more importantly, educate his clients on the importance of making physical activity a daily habit. Daniel is committed to helping his clients to understand HOW and WHY functional movement, mobility, and exercise is paramount to living their healthiest, best lives.
One-on-one assisted stretching & manual therapy sessions where a trained practitioner will help guide the client through, and hold stretches in various positions to stretch specific musculature and relieve tension. Methods such as soft tissue release, joint tractions and mobilizations, static/dynamic stretches, and rehabilitative exercise prescription may be performed. The practitioner also may promote neuromuscular facilitation via muscular contractions during the stretches in order to facilitate adaptations at the level of the musculoskeletal & nervous system. Benefits of the treatment may include: increased flexibility and mobility, improved posture and balance, improved joint range of motion, optimizing movement biomechanics, reducing pain and tension in muscles and joints, and promoting relaxation and recovery.