Corina M
Stand tall Breathe deep
100 S Highland Avenue, Ossining, NY, 10562
Manage stress, soothe your aches and pains and manage chronic conditions with therapeutic massage treatments. I have 15 years of experience as a NYS licensed massage therapist and certified fitness professional. I believe continued learning, honesty and empathy are paramount. I integrate a variety of massage techniques to design the most effective treatment for each client's needs. Contact me to discuss the best therapeutic approach. You won't regret prioritizing your health and well-being. Contact email: [email protected]
Massage
Massage treatments are uniquely designed to address your immediate discomfort from chronic pain, muscular tension, or excessive stress. Beneficial when healing from old injuries, restoring pain-free movement, or simply managing stress. Specific exercises and stretches will be suggested to promote recovery and lasting relief. Modalities include Swedish, Trigger Point Therapy, Myofascial Release, Cupping, Neuromuscular Therapy, Proprioceptive Neuromuscular Facilitation (PNF).
Lymphatic Drainage
Manual lymphatic drainage (MLD) is a specialized, gentle technique that encourages the natural drainage of the lymph, which carries waste products and excess fluids away from the tissues. Effective for reducing swelling from athletic overuse, enhancing performance & recovery. Often recommended for post-operative recovery of orthopedic & plastic surgeries to mitigate scar tissue and excessive swelling.