Abby S.
The Body Rocks Massage & Spa
5750 Rufe Snow, 104, North Richland hills, TX, 76180
Abby Stratmann, LMT, CPT - Started The Body Rocks Massage & Spa in January 2019. She offers her clients a true holistic approach. Abby has a certification in Ayurvedic Health Coaching in which she utilizes the 6 pillars of health and wellness as a guide for Therapeutic Massage, Personal Training, Energy work, and Lifestyle Practices. Abby has been practicing Therapeutic Massage for over 20 years. She has extensive knowledge in many massage & bodywork modalities. She utilizes her skills and knowledge to create a custom session for every client based on their individual needs. Additionally, Abby offers Spa treatments and Body Contouring. She is a certified Reiki Practitioner and Certified Personal Trainer, helping clients master functional movement, intuitive fitness, tone and weight loss. Muscle tension and chronic pain can effect anyone. More often the culprit is a muscular imbalance brought on by an injury, stress, poor posture, or extended periods of sitting or standing. Abby can help relax tired, overstressed muscles that are creating tension throughout the body. Her goal is to work with the client to bring their muscles back to a more natural, healthy and flexible state. Services are available to book for individual sessions as needed, but the majority of our clients sign up for the series packages and memberships to stay consistent with their self-care. Abby graduated from The Institute of Natural Healing Sciences in 2000, and from the University of North Texas in 2017 with a Bachelor of Science Degree in Integrative Studies, with an emphasis in biology, psychology, and education.
Massage Therapy
The goal of our full-body Balancing Swedish Massage, is a total mind-body relaxation and tension reducing experience. Incorporating flowing therapeutic massage techniques. Pressure is usually light to medium. Deep breathing is encouraged to increase calm and serenity. - (If you prefer only upper body work, check out the Focused Work massage.)
Reflexology
Drift away with Reflexology! The Sole Session will give some undivided attention and TLC to your tired feet, (hands, or both.) The Sole Session includes your choice of hot organic tea or coffee to sip on, a warm aromatherapy neck wrap, and mini neck & shoulder massage. Reflexology not only helps soothe tired feet and hands, but the main objective is to stimulates the bodies organs/muscles that are related to the zones of the feet and hands.