Ashley Bailey

Our Postpartum Massage is designed to support the healing, restoration, and well-being of new mothers during the fourth trimester and beyond. This nurturing treatment helps ease the physical and emotional demands of childbirth, breastfeeding, and caring for a newborn. Using gentle, therapeutic techniques, your therapist focuses on areas most affected during pregnancy and recovery—such as the lower back, hips, neck, and shoulders—while promoting circulation, aiding in lymphatic movement to support the immune system, reducing muscle tension, and encouraging deep relaxation. Specialized positioning and supportive bolstering ensure your comfort and safety at every stage postpartum. This massage is ideal for: •Reducing back, neck, and shoulder discomfort •Aiding the body in detoxing and immune support •Reduced inflammation and swelling •Supporting recovery from pregnancy-related strain •Easing tension from feeding, carrying, or holding baby •Promoting relaxation, stress relief, and emotional balance •Enhancing sleep quality Whether you’re weeks or months postpartum, this treatment offers a restorative moment to reconnect with your body, replenish your energy, and experience calm in the midst of your new routine.

Reflexology is the application of pressure to areas on the feet (or the hands). It is generally relaxing and may help alleviate stress. Several studies indicate that reflexology may reduce pain and psychological symptoms, such as stress and anxiety, and enhance relaxation and sleep.

The lymphatic system helps deliver cellular waste (including viruses and bacteria) to the lymph nodes. Drainage is essential because the lymphatic system lacks and must rely on movement and massage to flush the fluid. Lymphatic massage is good at reducing swelling, healing acne, relieving fatigue, and helps the body detox. Remember to drink lots of water post-treatment.