Timekah Francis
- Holistic healing for burnout and stress.
- Focus on work-life balance challenges.
- Integrates self-care coaching with massage.
- Empowers clients toward well-being.
- Personal experience informs practice.
- Supports authentic, meaningful lives.
This summary is for informational purposes only and may not be accurate.
Avoshea Therapy
120-2 Automatic Rd., Brampton, ON, L6S 6K8
Timekah has been a dedicated Registered Massage Therapist (RMT) since 2008, running a successful practice at Avoshea Therapy & Wellness Clinic for well over a decade, helping countless individuals improve their quality of life by alleviating physical and mental stress with massage therapy. Over the years, Timekah has worked with many clients navigating burnout, overwhelm, and the challenges of achieving work-life balance, issues that often manifest as chronic pain, stiffness, and immobility. As a working professional, wife, and mother of three, Timekah deeply resonates with these struggles and understands firsthand the toll they can take. Her own journey through burnout and the pursuit of balance inspired her to explore personal growth and implement lasting changes to prioritize her well-being. This transformation not only improved her own life but also sparked her passion for helping others do the same. Today, in addition to practicing Registered Massage Therapy, Timekah combines her professional expertise and personal experience to empower busy individuals to live more balanced, authentic, and meaningful lives through Self-Care Coaching. Her work is rooted in the belief that self-care is not a luxury but a necessity and that with the right tools and support, it’s possible to thrive in both personal and professional roles without compromise. Learn more about Timekah at: www.Timekah.com
Registered Massage Therapy is applied with the hands, fingers, elbows and forearms to manually loosen up your tight, achy muscles and encourage relaxation.