Prem Dhesi
- Pain relief and management.
- Injury recovery and rehabilitation.
- Relaxation and stress reduction.
- Myofascial and trigger point therapy.
- Therapeutic stretching and joint mobilization.
This summary is for informational purposes only and may not be accurate.
Inlet Integrated Health Centre
3233 St. John's Street, Port Moody, BC, V3H 2E1
As a passionate Registered Massage Therapist and athlete, I bring fresh dedication to enhancing your well-being. With expertise in a range of techniques including Swedish relaxation, trigger point therapy, myofascial release, gentle therapeutic stretching, PNF (Proprioceptive Neuromuscular Facilitation), and joint mobilization, I am committed to providing personalized care and promoting holistic wellness. Outside of the clinic, I find joy in hiking in the woods with my dog, weight training, and practicing yoga. Whether you're seeking pain relief, injury recovery, or relaxation, I create a safe space for healing. Let's embark on your journey to optimal health and vitality together.
Massage
Prenatal massage aims to ease tight muscles and target sore areas associated with pregnancy. Please indicate at the time of booking how many weeks pregnant you are in the "what is the reason for your visit" box.
Lymphatic Drainage
A more dynamic, rhythmic lymphatic treatment using moderate-pressure manual techniques and occasional wooden tools. The treatment is designed to reduce water retention, support circulation and the immune and digestive systems, encourage natural fluid exchange and cellular waste removal, and help with feelings of bloating, indigestion, muscle soreness, and nervous system tension. Clients often leave feeling lighter, refreshed and deeply relaxed.