- Registered massage therapy for pain relief and relaxation.
- Fascial Stretch Therapy to improve mobility and range.
- Proprioceptive Neuromuscular Facilitation (PNF) for rehabilitation.
- Pre- and postnatal massage for pregnancy-related discomfort.
- Cupping and IASTM for soft-tissue release and recovery.
This summary is for informational purposes only and may not be accurate.
wellbe family wellness
1120 Kingston Rd, Unit 7, Toronto, ON, M1N 1N8
Lesley has been a RMT since 2014 — though if you’d asked her years ago, she might have said she was destined to be a music and phys-ed teacher. Her deep curiosity about the human body (and its incredible ability to heal) led her down a path of holistic care — one that lets her combine her empathy, intuition, and love of teaching into every treatment. Guided by compassion, Lesley believes massage therapy is more than physical care — it’s connection. She takes time to educate and empower her clients, often blending movement guidance and exercise strategies into her sessions so that healing continues long after the appointment ends. Lesley’s goal is simple: to help people feel seen, supported, and a little more at home in their own bodies. **Touch & Pressure:** Gentle to Deep: Pressure is always adapted throughout your treatment based on how your body responds. **Treatment Style:** Therapeutic • Targeted • Detailed • Adaptive **You'll love working with me if you...** - Are recovering from an injury or managing chronic pain. - Like treatments that are highly individualized rather than "one-size-fits-all." - Enjoy deeper therapeutic work that's always balanced with your body's comfort and nervous system response. ###**Services Provided:** - Registered Massage Therapy - Fascial Stretch Therapy (FST) - Proprioception Neuromuscular Facilitation (PNF) - Pre and Postnatal Massage Therapy - Cupping Therapy - Instrument Assisted Soft Tissue Mobilization (IASTM) ###**Focus:** - Rehabilitation and Athletic Care - Post-surgical care - Prenatal/Postnatal - Women’s health - Relaxation focus ###**Key Qualifications:** - Registered Massage Therapy - Fascial Stretch Therapist, Level 1 ###**Schedule:** + Sunday 9a-4p + Tuesday 2-8p + Wednesday 2-8p