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Lindsey Golding

Lindsey Golding

Massage
Dartmouth Sport and Spine

Dartmouth Sport and Spine

65 Queen Street, Dartmouth, NS, B2Y 1G4

Lindsey grew up in a small rural town in Ontario, where her passion for movement began through competitive gymnastics. She later moved to Nova Scotia to attend Acadia University, earning a Bachelor of Science in Nutrition before relocating to Halifax. Before becoming a Massage Therapist, Lindsey worked as a personal trainer and coach, supporting clients in building strength, confidence, and healthier habits. She graduated from the Canadian College of Massage and Hydrotherapy in May 2025. Lindsey’s practice focuses on supporting active adults and athletes in moving and feeling their best. She integrates cupping, IASTM, and targeted hands-on techniques to improve function, performance, and recovery

  • Cupping for improved circulation and tissue mobility.
  • Instrument-assisted soft tissue mobilization (IASTM) for scar and fascia.
  • Targeted hands-on techniques for muscle release and function.
  • Treatment for athletic performance enhancement and recovery.
  • Therapeutic massage for pain relief and movement optimization.
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