- Chronic pain relief.
- Injury prevention and recovery.
- Enhancing mobility and stability.
- Improving posture and movement.
- Maximizing performance.
- Self-help exercises and education.
- Uses Swedish, deep tissue, trigger point, MET.
This summary is for informational purposes only and may not be accurate.
Royal York Massage Therapy & Osteopathy
4887 Dundas St W, Toronto, ON, M9A 1B2
**Advanced Specialty:** Instrument-Assisted Soft Tissue Mobilization (IASTM) **SKILLS:** Sports Massage, Trigger Point Therapy, Deep Tissue Massage, Traditional Swedish Massage, Lymphatic Drainage, Therapeutic Treatments, Pregnancy Massage **Range of Pressure:** Light - Medium - Deep. Sudesh is a sports-trained RMT who specializes in trigger point therapy, pinning, and pressure point work. He has extensive experience with soft tissue conditions and sports-related injuries, and holds specialized certification in Instrument-Assisted Soft Tissue Mobilization (IASTM), a tool-assisted therapy used to break down scar tissue and treat chronic soft tissue restrictions. Sudesh includes IASTM in sessions at no additional charge, simply request it when booking. If you've tried standard massage and felt like it didn't reach the root of the problem, Sudesh's approach is worth experiencing.
Massage
A complete full body massage designed to release tension and ease pain from head to toe. Your RMT works through your entire body, giving every area a set amount of time and attention while helping you leave feeling balanced and refreshed.
Lymphatic Drainage
– Full body lymphatic drainage. A gentle, specialized treatment that stimulates the lymphatic system to reduce swelling, improve circulation, and promote natural healing.