The Nest Health
3865 Major MacKenzie Dr. W., #111, VAUGHAN, ON, L4H 4P4
Registered Massage Therapist & Certified Infant Massage Instructor. Please meet Dinara, a registered massage therapist. As a former teacher and mother of two, witnessing children’s growth and challenges faced with their bodies inspired her to explore ways to help. This journey led her to discover the transformative power of massage. Dinara believes that the body learns to function through arranged movement patterns. Many people don’t remember what it’s like to move without pain or to have full range of motion. Particularly during illness, the body compensates and often adds to postural imbalances and muscle tension. Dinara specializes in prenatal, postnatal, and infant massage. She can help expectant and new mothers alleviate common discomforts, improve relaxation, and promote overall well-being during and after pregnancy. As a certified infant massage instructor, she can teach new parents how to safely and effectively massage their babies from 0-12 months of age. Her passion for the human body and focus on muscles and postures has naturally led her to provide postural correction teaching people how to maintain posture to prevent and improve overall body function. Beyond her passion for children’s and women’s health, Dinara treasures moments with her family. She stays active and centered through yoga and calisthenics and delights in hosting friends and family, creating a warm and inviting atmosphere in her home. She looks forward to meeting you and supporting you on your healthcare journey!
This appointment provides a hot stone massage treatment. Hot stone massage is a form of massage therapy that follows the principles of Swedish Massage with the addition of heated stones, which helps lead to deep relaxation. Adding heat to specific areas on the body enhances the feelings of relaxation. It is recommended in particular for individuals suffering from fibromyalgia, arthritis or other chronic pain. The penetrating effects of the heated stones allows the massage to be delivered without excessive pressure. All massage therapy appointments at The Nest Health are provided by Registered Massage Therapists. PLEASE NOTE: THIS TREATMENT IS CONTRAINDICATED IN PREGNANCY. If you are pregnant we recommend you book a Prenatal Massage instead.