• Swedish massage for relaxation and circulation improvement.
  • Myofascial release to reduce fascial restrictions and pain.
  • Trigger point release for muscle knot relief and tension.
  • Remedial exercise guidance to support recovery and function.

This summary is for informational purposes only and may not be accurate.

Wellspring Health and Wellness

Wellspring Health and Wellness

975 queenston road, Unit 3A, Stoney Creek, ON, L8G 1B8

Heather graduated from Oxford College & has been a registered massage therapist since November 2022. she has expertise in Swedish massage, myofascial techniques, trigger point release, and remedial exercise. Heather has a passion for health & fitness, which include yoga, hiking, and pilates to name a few. Heather enjoys being surrounded by nature, keeping herself active with sports and spending time with her family.

Massage Therapy

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Lymphatic Drainage

Manual Lymphatic massage 60 minutes
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