Ali Forster

Soulstice Wellness Centre

#6 123 2nd Avenue West, Cochrane, AB, T4C2E7

Ali is a second-year student massage therapist with a strong passion for helping people feel and move their best. She brings over seven years of experience as a personal trainer into every treatment. Her approach is rooted in the belief that movement is medicine, and that intentional recovery and after care are just as essential for long-term health and wellness. With a solid foundation in anatomy, movement mechanics, and therapeutic exercise, Ali aims to support clients in reducing pain, improving mobility, and enhancing overall function. Taking a thoughtful, client-centered approach to massage therapy and tailoring each session to support both how your body moves and how it recovers. Outside of the clinic, she loves staying active and outdoors. You’ll often find her at the gym, hiking, playing volleyball, snowboarding, paddle-boarding, or out walking her dog, Sully!