Emily C.

Evergreen Bodywork

69 Hendersonville Hwy, Suite 3, Pisgah Forest, NC, 28768

I am a Certified Personal Trainer, Licensed Massage Therapist, and Mountain Bike Coach. I am passionate about helping others find health in movement so that they can do all the things they aspire to! I have a strong love for outdoor adventures and pushing the limits.My deep understanding of the body and its functional movementpatterns comes from my background in sport. I played soccer through college and then transitioned to racing mountain bikes at the professional level. After years of racing and many manyinjuries,Idecided to dedicate mycareer to helping others recover from and training to preventinjuries so that they can do more of what they love.I truly believe in the work and hope to be able to get every client feeling good and moving with confidence. Beforebecoming a massagetherapist & personal trainer, I spent a year as a full time mountain bike guide and skills coach around the Pisgah Forest area.I use my experience in training for variousactivities and races to create functional strength and mobility movements for my clients. I hope tohelp peoplestrengthentheir bodies so they can do more adventures and feel good doing it!Formassagetherapy,I integrate different therapeuticmodalitiestailored to each individuals needs to support their body systems inrecovery, wellness, chronic pain relief, relaxation,mobility, flushing outmuscle tension, mind-body connection and more so that they can move and feel their best!