Lauren Costescu
- Addresses high performance athlete recovery and movement.
- Focuses on injury rehabilitation and manual therapy.
- Employs Fascial Stretch Therapy for better mobility.
- Helps people regain functional movement post-surgery.
- Empowers clients with self-care tools for lasting relief.
This summary is for informational purposes only and may not be accurate.
Vitality Massage and Stretch Therapy with Lauren Costescu, RMT
80 Marine parade Dr, ETOBICOKE, ON, M8V 0A3
My interest in the human body and how it functions started as a teenager. As an athletic kid, and eventual high performance athlete, I was always dealing with my own injuries, and found a fascination and appreciation for the physiotherapists who helped me recover and perform my best. I knew I wanted to do that. I wanted to help others heal. After completing my kinesiology studies at Western University, I entered into the field of sports medicine as a Clinical Assistant to a prominent orthopedic surgeon in Toronto. This experience evolved my skills in functional rehabilitation as I helped people learn to walk, run and jump again following reconstructive surgeries. Today, as an RMT and Fascial Stretch Therapist, I bring over 12 years of experience in rehabilitation and manual therapy to my practice. I’ve been fortunate enough to work with many celebrities and high performance athletes, including Olympic Athletes and pros from the NBA, MLS and NFL. When I work with you, it is my goal to help you feel better and move better. It is my goal to empower you with the tools to help yourself feel better and move better - for life!
A Swedish massage treatment utilizing moderate to deep techniques with the goal of reducing muscle tightness, fascial restrictions and various anatomical imbalances and dysfunctions.