Hanah Cardenas

Lifetime Wellness

4501 North Rd., #101c, Burnaby, BC, V3N4R7

Hanah, RMT Hanah is a Registered Massage Therapist and a graduate of West Coast College of Massage Therapy (New Westminster) . She is in good standing with the College of Complementary Health Professionals of BC . Hanah provides personalized therapeutic massage treatment focused on reducing pain, improving mobility, and helping clients move and function better in their daily lives. She takes time to listen carefully and understand each client’s concerns, ensuring every treatment is tailored to individual needs and goals . With a strong background in physiotherapy-based care , Hanah emphasizes rehabilitation, mobility improvement, and recovery-focused treatment , making her an excellent choice for clients seeking both symptom relief and long-term improvement. Conditions She Commonly Treats Frozen shoulder and joint stiffness Plantar fasciitis and foot pain Migraine headaches Muscle tension from daily stress and repetitive strain What Clients Can Expect Relief from muscle tension and discomfort Improved range of motion and flexibility Recovery support for injuries and chronic tightness Relaxation and stress reduction A structured, goal-oriented treatment approach Treatment Techniques Swedish massage Joint mobilization Instrument Assisted Soft Tissue Mobilization ( IASTM ) Hot stone therapy Hanah is fluent in English and Tagalog , allowing for clear communication and comfortable care. Outside of work, Hanah enjoys heavy bag boxing, indoor rock climbing, and exploring new restaurants with friends and family