Jana W
Therapeutic Massage Tuscaloosa
2216 15th Street, Suite B, TUSCALOOSA, AL, 35401
With a background in psychology, I know firsthand the significance of a healthy mind-body-interaction; the mind just cannot relax with the body in tension - and definetely not if in pain! I tailor my massages to all of my clients' needs, be it pain relief, alleviation of muscle adhesions, increasing range of motion, or relaxation. While I deal with several health issues, the best problems are those that never occur in the first place. Since the majority of health concerns are stress and lifestyle related, getting regular massages can prevent an array of issues. So come let me help with your problem areas before they escalate!
Massage
A massage tailored to the clients' needs; be it pain relief, alleviation of muscle adhesions, increasing range of motion, or relaxation. Choose this option for either Deep Tissue, Sports, or Relaxation Massage (or a combination), and talk with your therapist about your exact goals!
Lymphatic Drainage
Manual lymphatic drainage (MLD) is a type of gentle massage which is intended to encourage the natural drainage of the lymph, which carries waste products away from the tissues back to the blood. Please note: MLD after plastic surgery activates the lymphatic system on a holistic level, which means fluid comes out the natural way through urine, stool and sweat. We do NOT open incisions or squeeze fluid out of them.