Heidi M.

Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow you to slip into a calm state of relaxation. You could also request deep tissue massage if you are experiencing areas of tension that are chronic and need focused attention.

30 minute foot reflexology to relieve tired achy feet