Rita S
Breathe Deep Bodywork
7072 E Fish Lake Road, Maple Grove, MN, 55311
Whether we are meeting for the first time or you are a long time client, my goal is to always offer you the most effective service possible. I do this, by having you complete a short questionnaire prior to your appointment and when you arrive we will discuss how I can best address your issues. This looks different for everyone. Sometimes, I will ask a lot of questions about daily activities, posture and positions and what stresses you're dealing with. Sometimes we'll barely talk. The most important thing, when receiving a massage from me is to communicate. If something is uncomfortable, be it pressure or draping, too much or too little heat on the table, let me know. I want you to enjoy your experience and I will not be offended if you ask for something to be adjusted. I work with Biotone Dual Purpose Massage Creme and use Plant Therapy Essential Oils.
Massage
A relaxation massage is a great way to release stress from the body and stimulate the parasympathetic nervous system. This will help lower your heart rate and blood pressure and promote healing and revita
Lymphatic Drainage
Manual Lymphatic Drainage uses light stretching and pressure to assist with moving lymphatic fluid through the body. This technique is often used for people who have lymphatic dysfunction caused by removed lymph nodes or edema. It is contraindicated for people with congestive heart failure, severe kidney issues, clotting issues or acute inflammation. This is a very slow and gentle massage. If you are interested in working the entire body, please schedule at least 90 minutes.