Carrie K
Elizabethtown Massage R & R
109-B Mill Street, PO BOX 201, Elizabethtown, NC, 28337
A Garner resident for 21 years and new to the White Lake area, I'm a native North Carolinian from Rockingham. I earned my diploma completing the Therapeutic Massage Program from Wake Technical Community College. A caregiver at heart, I have a strong desire to help others manage the pain and stress resulting from today's demanding, fast-paced lifestyles. Whether it's a relaxing Swedish massage or a deep tissue session, relief and range of motion are increased throughout the neck, shoulder, arms, and legs. Sciatica and low back pain are areas I enjoy helping clients with as well. Specialties of mine also include sports massage, hot stones, reflexology, and mayofacial release. I am also certified in pre and peri-natal massage and thoroughly enjoy helping a mother to be relax. Additionally, my continuing education course in medical massage and experience with clients has helped me to master techniques that will provide pain relief and release restrictions throughout the entire body. Enjoying massage on a regular basis from me will do wonders for the management of daily pain and stress, helping to improve sleeping patterns and overall health. I look forward to meeting you and helping you with your health wellness!
Massage
Smooth stones are heated and then lubricated with oil or essential oils, the therapeutic effects of heat are used to relax muscles more deeply. Used as an extension of the therapist’s hands, the use of massage stones induces deep relaxation and provides a unique experience many find to be tremendously calming and centering.
Reflexology
Relax with a warm foot soak with essential oils followed by a salt scrub. Then relax on the table while we work on your relax points ending the treatment with warm rocks massaged on the bottom of the feet.
Lymphatic Drainage
Lymphatic Massage is a very gentle light massage that helps to direct lymphatic fluid towards the lymph nodes. The lymphatic system is part of your immune system and cleans toxins, proteins, cancer cells, viruses, and dead cells about 20 times faster than the body is able to do on it's own. Once a large amount of toxins are eliminated, the body is able to relax more deeply and use it's energy more directly to regenerate the cells. People have been known to lose weight, have increased energy level