Mary-Lyn Copeland
- Prenatal massage for comfort and pain relief.
- Palliative care massage to ease discomfort and tension.
- Deep tissue work for chronic and acute pain.
- Swedish and relaxation techniques for stress relief.
- Cupping and fascial techniques for tissue mobility.
- Stretching and hot stones to improve flexibility.
This summary is for informational purposes only and may not be accurate.
Optimal Health Physiotherapy
193 Dalhousie St., Peterborough, ON, K9J 2M1
Hi, my name is Mary-Lyn Copeland and I am an experienced Registered Massage Therapist. I graduated from Sir Sandford Fleming College in 2019 with an advanced diploma in Massage Therapy, where I received the Lackner McLennan Insurance award, given to the student who demonstrates excellence in professional growth and development. Since then I have had the opportunity to work with people facing a variety of challenges such as prenatal, childhood injuries, palliative care, chronic pain, acute injuries, and repetitive strain; I understand every client is unique and each treatment plan must be developed reflect their individual needs. To meet your goals, I utilize a variety of techniques including relaxation, deep tissue, Swedish, cupping, fascial techniques, stretching and hot stones. In my spare time I can be found, with my children, exploring the trails and lakes of the Kawarthas. I also love to spend quality time with a good book and studying Karate at Jiyu-Shin Karate School.
Recommended for new clients, or existing clients with multiple treatment focus areas