Sam Downey
- Gentle compressions to introduce touch and relax tissue.
- Deep tissue release using heat and deeper pressure.
- Sports massage for maintenance, recovery, and performance.
- Postural-focused treatments for desk-related pain and tension.
- Treatment for repetitive-strain discomfort in musicians and artists.
This summary is for informational purposes only and may not be accurate.
RMT STUDIO
573 Wellington Street West, Second Floor, Toronto, ON, M5V 1G3
Natural Pressure: Moderate Style: Collaborative | Comforting | Inclusive Approach to Treatment Sam is focused on building an inclusive practice; she is committed to creating a space where everybody feels welcome, respected, and supported. She approaches each client with openness and attentiveness, adapting her style to meet individual needs while fostering a sense of safety and trust. Sam’s treatments usually start with gentle compressions to relax the body and introduce touch. Once a trust has been built with her patient, Sam starts to work into the tissue with a release-oriented approach, utilizing heat and deeper pressure while checking in with patients to make sure they are comfortable to fully unwind. The main goal with Sam’s treatments is to help her patients reconnect with themselves in a calm, affirming environment. Who should book with Sam? Musicians, artists or anyone who is experiencing discomfort from repetitive movement Trans and Non-Binary folks looking for a therapist who can relate with them and has experience with the discomforts or struggles related to transitioning (socially and medically) 9-5 desk workers looking to decrease any pain or discomfort they have been feeling and build a plan to help focus on better postural awareness Active individuals looking for maintenance and recovery support Anyone looking for a break from their stressful life Additional Training: 2SLGBTQ+ Foundations - Rainbow Health Ontario Sports Massage [email protected]
Massage in the side-lying position supported by pillows and bolsters. Should you feel uncomfortable or wish to change your position at any point during your massage, please inform your RMT, and they will gladly assist you in finding a more comfortable position