Judi S.
Relax & Renew Bodyworks, LLC
105 Union Street, Suite 3, Whitefield, NH, 03598
I am licensed & certified in Massage Therapy and Reflexology since 2003. I am also a personal trainer providing specific exercises to enhance your session. My specialties include BodyMind Coaching, Myofascial Release Technique, Reflexology and Energy Healing. YOUR session is a customized "integration" of my expertise allowing you to achieve full body wellness. My goal is to restore your mobility, flexibility, and enable you to move through life pain free!
Reflexology is the systematic application of pressure techniques to the feet and hands. The nerve pathways in each foot create an electrochemical flow that communicates with the entire nervous system. Each reflex point connects with a specific organ, gland or body part. Through the application of pressure using specific thumb and finger techniques, reflexology connects with the peripheral nervous system and encourages the body to relax and return to homeostasis or balance. 60 min