Healing Elements

Healing Elements

1996 Saranac Ave., Crestview Plaza, Lake Placid, NY, 12946

Jeremy Marra MS, ATC, CSCS, CES, GTS I hold credentials as a Certified Strength & Conditioning Specialist (CSCS), Corrective Exercise Specialist (CES) and Certified Athletic Trainer (ATC). I have over 15 years of corrective exercise and bodywork experience and enjoy evaluating movement/soft tissue compensation to assist active individualsin improving and restoring optimal function. My skill set also includes experience in evaluating individuals with permanent injury/disability. In addition to corrective exercise, I am trained in a variety of other modalities, including instrument assisted soft tissue therapy (Graston Technique Specialist), stretching/flexibility, Kinesiotape, and myofascial decompression/cupping, all of which can be scheduled through Healing Elements. Although my family relocated to Lake Placid in 2020, I'm no stranger to the Adirondacks. I met my wife in Lake Placid while we were both working at the US Olympic & Paralympic Training Center. Since then, I spent nearly 10 years at the University of Michigan, providing athletic training and bodywork services to collegiate athletes, primarily lacrosse and aquatics. Also during that time, I had the opportunity to serve on the London 2012 and Rio 2016 Paralympic medical teams. I offer traditional athletic training services on a per diem basis and telehealth appointments for clients that would like to do an initialevaluation or continue working together virtually. I am also an American Red Cross CPR and First Aid instructor. Please contact me directly at [email protected] for further information or to explore how my skill set may benefit you.

Massage Therapy

Therapeutic massage is a type of complementary and alternative medicine (CAM) practice that is often used to treat muscle pain, injury, and stiffness. Therapeutic massage is a general term that describes any type of massage modality that helps relieve pain, reduce stress, and work on a specific problemsuch as a frozen shoulder. A good therapist will apply the specific techniques and the right amount of pressure to address your need, and sometimes thats a lighter touch.

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Kinesiology

Kinesio Tape
General

Kinesio Tape can be added to any session 15 minutes. Gretchen, Jeremy, Sarah only.

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Jeremy M. | AppointmentFind