Muhd Nash
Massage
- Sports massage for post-exercise muscle tightness.
- Myofascial techniques for manual therapy bodywork.
- Recovery support after strenuous exercise sessions.
- Injury prevention and health promotion focus.
This summary is for informational purposes only and may not be accurate.
Physiotherapy
- Movement screening and functional assessment for rehabilitation planning.
- Personalized exercise programs for strength and mobility.
- Manual therapy and dry needling for symptom relief.
- Postural, corrective, and neuromuscular activation exercises.
- Injury prevention and functional movement restoration.
This summary is for informational purposes only and may not be accurate.
The Rehab Lab
683 Tessensohn Rd, 01-121, Singapore, Singapore, 210683
I am a strong believer in health promotion and injury prevention.
Massage
Choose this treatment for your sports massage session. Sports massage helps to release any tight muscular areas that may be present after a bout of exercise. It can greatly accelerate recovery after a strenuous exercise session. Our sports therapists are experts in manual therapy practice especially in myofascial techniques.
Physiotherapy
The initial assessment will include treatment as well: Comprehensive Review, Strength and Flexibility Assessment, Assessment of Muscular Imbalances, Neurodynamic Assessment, Movement Screening and Functional Assessment, Treatment (Exercises, Electro-modalities, Manual Therapy, Dry Needling, etc.), Evaluation, Goal settings Our sessions are longer because we assess movement thoroughly, conduct treatment in the same session, and provide a clear rehabilitation plan rather than just generic exercises or short-term relief.