Susan G
Aspire Massage & Wellness
1509 E Washington St, Suite 1, Washington, IA, 52353
I believe an individualized plan to care for each person that enters my office is the most effective way to assure goals are accomplished. Pain presents itself in the body differently for every person. Treatments are unique to each client with focus on sore areas and also the areas that are adjacent and may be contributing to the pain. A massage from me will typically be Swedish based with neuromuscular treatment.
Massage
Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow you to slip into a calm state of relaxation.
Reflexology
Reflexology is a type of massage that involves applying different amounts of pressure to the feet, hands, and ears. It’s based on a theory that these body parts are connected to certain organs and body systems.
Lymphatic Drainage
Lymphatic massage is a light touch massage that moves the lymph throughout the lymphatic system. and can reduce swelling and improve circulation.