OAK Physio and Wellness
295 Hays Blvd, Unit D1B, Oakville, ON, L6H 6Z3
I AM ON MATERNITY LEAVE STARTING AUGUST 28, 2026 AND WILL TENTATIVELY RETURN MARCH 2027. I offer Swedish Massage to provide relaxation and relief. I incorporate myofascial, trigger point release, joint mobilizations and stretching into my practice. I offer Prenatal and Postnatal massage to ease tension and to help with relaxation and pain relief. Prenatal and Postnatal massage can help alleviate pain associated with pregnancy. I strive to help people be at their best and get them back to doing the things they love. This fueled my drive to successfully graduate from 'Fitness and Health' with a personal training license and further completing the Massage Therapy program at Humber College. Outside of the clinic I enjoy spending time with my family and friends, working out, snowboarding, soccer, paddle boarding and anything new that I can try.
- Swedish massage for relaxation and stress relief.
- Myofascial release to reduce fascia-related tension.
- Trigger point release for muscle pain and knots.
- Joint mobilizations and therapeutic stretching for mobility.
- Prenatal and postnatal massage for pregnancy-related discomfort.
