- Soft tissue massage for muscle tension and pain relief.
- Sports massage for athletic performance and recovery.
- Rehabilitation-focused treatments for injury recovery and return-to-play.
- Therapeutic massage to improve mobility and functional movement.
This summary is for informational purposes only and may not be accurate.
The Lab Movement & Sports Med
4181 Sladeview Crescent, 49, Mississauga, ON, L5L 5R2
I started out in this field because I was inspired by the care and sports rehab that I received when I was an athlete. From competitive gymnastics to soccer to varsity track and field, I've been in and out of my fair share of clinics! I have a passion for helping people return to doing what they love. Whether that be sports, recreational activity, or returning to a pain-free everyday life. I want to work as a team with each individual to create a treatment that fits their mental and physical needs. I believe that exercise and activity is an essential component of wellbeing and want my clients to be able to engage in these activities without compromise. Education-wise I went to Western (GO STANGS!) for my undergrad, earning a Honours Bachelor of Arts with Specialization in Kinesiology and followed that with a Diploma of Massage Therapy from Sutherland-Chan. In my spare time, I like to lift weights, read, play volleyball and spend time with family. I'm a huge sports fan, especially the Leafs, Raps and Jays!