Najie (Lucy) Nangoria
soul2sole massage and wellness studio
13 Inglewood Drive, #2, St. Albert, AB, T8N 5E2
RMT Lucy is a Registered Massage Therapist dedicated to helping clients improve their health, mobility, and overall well-being through personalized, evidence-informed massage therapy. She provides treatments tailored to each client’s individual needs, whether the goal is pain relief, injury recovery, stress reduction, or relaxation. Lucy also specializes in Traditional Thai Massage and Thai Oil Massage, combining authentic Thai techniques with modern therapeutic care to improve flexibility, reduce muscle tension, enhance circulation, and promote deep relaxation. Her approach focuses on creating a comfortable, professional, and welcoming environment where every treatment is customized to support each client’s wellness goals. Lucy looks forward to helping you feel restored, refreshed, and at your best.
Deep tissue massage is to apply firm pressure and slow strokes to reach deeper layers of muscle and connective tissue surrounding muscles. It’s beneficial to chronic aches and pain and contracted areas such as a stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders. It’s effective in treating repetitive stress injuries such as tennis elbow or carpal tunnel syndrome and can be helpful in reducing the symptoms of osteoarthritis.