Julia Franks

Thrive Therapeutics

48 Alliance Blvd, Suite A203, Barrie, ON, L4M 5K3

Julia is a former gymnast who experienced back injuries firsthand and discovered Pilates as a transformative tool for rebuilding both physical strength and mental resilience. She is Pilates certified instructor in both Mat and Reformer Pilates, with a focus on core strength, mobility, and functional movement. Julia is passionate about helping others feel strong, confident, and at ease in their own bodies through mindful, Pilates-based exercise.