Sarah S
Handmade Health
144 N. 14th St., Pagosa Springs, CO 81147
With over 15 years of bodywork experience in deep tissue, Swedish, sports massage, trigger point therapy, myofascial release and other modalities including cupping and gua sha and assisted stretching, my philosophy in life is you have to work hard to play hard! I love connecting with my clients through their hobbies to better understand where their pain and discomfort stems from and how best to address it. I tailor every session to the client’s needs and believe clear communication yields the best results. As an athletic professional with many active hobbies, I have a personal understanding of the frustration setbacks like pain and injuries can cause and am motivated to help keep people doing the things they love. Massage is a fabulous therapy for healing acute or reoccurring injuries and preventing new ones, restoring a person’s ability to enjoy moving through life!
Pregnancy massage focuses on addressing the special needs of expecting women. Specially-designed cushions, bolsters and side-lying postures are used to create a comfortable position for receiving safe and soothing bodywork. Performed at any stage of pregnancy or postpartum, massage can be a safe way to alleviate symptoms of a rapidly changing body and can even help prepare mother and child for delivery.