Lourdes N.
Massage by Kathleen
150 N Bennett St, Southern Pines, NC, 28387
As a recent graduate of Sandhills Communiy College and currently attendig her secound year, Lourdes brings a strong foundation in anatomy, kinesiology, and holistic healing principles to this practice. She is dedicated to helping clients reduce stress, relieve pain, and restore balance in their bodies. With a range of knowledge in modalities including Swedish, deep tissue, geriatric, prenatal, sports, & myofascial release, she tailors each session to meet the unique needs and goals of every client. Whether working with clients managing chronic pain, recovering from injury, or simply seeking relaxation, Lourdes combines intuitive touch with technical skill to create a safe, effective, and restorative experience.
Swedish Massage is a massage using light to medium pressure. It's the perfect massage for anyone who just needs some relaxation. Swedish massage is very beneficial even though it does not involve heavy pressure. It stimulates lymph flow, flushes toxins from the tissues, relaxes the body and mind, and increases circulation.