Dr Lydia Kovacs

Lavandula Wellness Centre Inc

89 King St W, 103, Dundas, ON, L9H 1V1

As a licensed naturopathic doctor, my goal is to help you bring __wellness and balance to your life__. A love for food led me to study nutrition. Food is so important as it affects our quality of life, brings joy and togetherness, and it influences health and disease. I wanted to find out more about what we can do naturally and in our everyday lives to achieve our __optimal health__. I discovered naturopathic medicine, and I was hooked! Naturopathic medicine is about listening to the body and mind to determine the true underlying cause of symptoms. It means taking apart each section and rebuilding, step-by-step, putting in new foundations, proper diet and routine, and using treatments such as acupuncture, botanical medicine, hydrotherapy and homeopathy to help the process along the way. This is a journey that I enjoy taking with my patients, working together to find a method that works best for them. My role in your health is that of support; together we will create a plan that will help regain balance and harmony back into your life, by addressing the __root cause__ of your symptoms. This has led me to dig deep into your symptoms in order to achieve results. In my training I have extensive background knowledge in nutrition. I am trained in facial rejuvenation acupuncture to aid in healthy aging and glowing skin. In addition I completed doula training for naturopathic doctors, and am passionate about empowering women before, during, and after pregnancy in my practice. To learn more, visit my website: www.drlydiakovacsnd.com