Sophia Hatt
- Deep tissue massage for chronic muscle tension and pain.
- Sports massage targeting athletic performance and recovery.
- Myofascial release therapy to improve mobility and flexibility.
- Trigger point therapy for localized pain relief and dysfunction.
- Swedish massage to promote relaxation and circulation.
This summary is for informational purposes only and may not be accurate.
902 Therapy
446 York St, Bridgewater, NS, B4V 3K1
Sophia Hatt is a Registered Massage Therapist who graduated in 2024 from ICT Northumberland College of Massage Therapy. She has a strong background and interest in sports and athletic training, with a clear understanding of the physical demands that training and competition place on the body. Sophia tailors each treatment to the individual and their specific sport or lifestyle. She utilizes techniques including deep tissue massage, sports massage, myofascial release therapy, trigger point therapy, and Swedish massage. Her treatments focus on improving mobility, supporting injury prevention and recovery, reducing pain, enhancing strength, and addressing postural imbalances to help clients perform and feel their best.