Alanna Lenko
- Active rehabilitation for motor vehicle accident recovery.
- Personalized exercise prescription to restore strength and mobility.
- Functional movement assessment and balance testing for daily function.
- Return-to-work and return-to-activity planning after injury.
- Mobile in-home exercise therapy and functional capacity support.
This summary is for informational purposes only and may not be accurate.
Pain Free Health Clinic
15350 Croydon Drive, 101, Surrey, BC, V3Z 1H4
Meet Alanna Lenko, Registered Kinesiologist Alanna is a dedicated Kinesiologist who is passionate about helping individuals recover from injuries and regain their independence through active rehabilitation. She specializes in working with clients recovering from motor vehicle accidents with active ICBC claims, guiding them through personalized exercise programs to restore strength, mobility, and function. Her approach focuses on helping clients return to work, daily activities, and the activities they love with confidence. Alanna graduated from the University of British Columbia with a Bachelor of Kinesiology and is a registered member of the British Columbia Association of Kinesiologists (BCAK). She believes in a holistic and movement-based approach to rehabilitation, ensuring that each client receives a program tailored to their unique needs and goals. Outside of work, Alanna enjoys exploring the outdoors, hiking in the mountains, relaxing at the beach with her dog, and traveling to new places. Treatments Offered: ICBC Approved, Functional Movement Training, Balance Assessments Languages Spoken: English Alanna also offers mobile kinesiology services through our mobile division-FisioMed, bringing her expertise directly to your home. To book an IN HOME session with Alanna, visit her FisioMed booking page
During initial kinesiology session, you'll meet with a kinesiologist to discuss your health history, concerns, and goals. The kinesiologist will assess your movement, strength, flexibility, and posture. Based on the assessment, they'll create a personalized plan with exercises, stretches, and lifestyle recommendations to improve your physical well-being.