Gulista (Gul)
- Manual therapy using Mulligan joint mobilization techniques.
- Blood flow restriction (BFR) therapy for accelerated strength gains.
- Dry needling for muscle pain and trigger point release.
- Instrument-assisted soft tissue mobilization (IASTM) for tissue healing.
- Functional rehabilitation and progressive post-operative recovery.
This summary is for informational purposes only and may not be accurate.
Synergy Sports Medicine and Rehabilitation
235 Wallace Ave, Toronto, ON, m6h1v5
Practice style (Philosophy) From acute injuries to complex surgeries, Gulista helps you get back to living, faster. Gulista is a musculoskeletal physiotherapy specialist with advanced skills in manual therapy and progressive rehabilitation. A Certified Mulligan Practitioner and among the few in Canada trained in Blood Flow Restriction (BFR) therapy, she delivers faster recovery, restored function, and reduced downtime. She treats the full spectrum of upper and lower limb conditions, from acute injuries to chronic pain and complex post-operative cases. Her patients range from those recovering after surgery to individuals managing long-standing pain or simply wanting to move without discomfort. Evidence-based and goal-focused, Gulista tailors every treatment to her patients’ unique needs and aspirations. With over 12 years of global experience, she has practiced in some of the most respected hospitals and clinics across India and the UAE before bringing her expertise to Canada. Unique Facts Has worked with professional footballers, Paralympians, and ultramarathoners; helping them regain muscle strength, rebuild fitness, and reach medal-winning performances. Outside the clinic, she’s celebrated among friends for her Mughlai and Arabic cooking; a talent they say is the treatment for the soul. Special Interests Musculoskeletal (MSK) Conditions & Rehabilitation Upper & Lower Limb Injuries (Acute & Chronic) Pre- & Post-Operative Recovery using Mulligan Manual Therapy Techniques Blood Flow Restriction (BFR) Training Functional Rehabilitation, Dry Needling, IASTM Technique. Credentials Bachelor of Physiotherapy Master of Physiotherapy (MSK) Fellowship Diploma in Orthopedic Rehabilitation (LASHS – UK) Certified Mulligan Practitioner Certified Blood Flow Restriction (BFR) Therapist Dry Needling, IASTM Technique. Recovery & Rehabilitation of Stroke Certified in Sacroiliac Joint Mobilization Basic Wheelchair Skills Trainer Licensed Physiotherapist – Dubai Health Authority (DHA), The Health and Care Professions Council, UK (HCPC), Resident Physiotherapist– Ontario, Canada Experience Former Senior Physiotherapist – King’s College Hospital London (Dubai) Former Physiotherapist – Gargash Hospital, Dubai Former Physiotherapist – Adam Vital Hospital, Dubai Former Physiotherapist – Indian Spinal Injuries Centre, New Delhi
Already seeing one of our physiotherapists, but have a new injury for that physio to assess? This is the option for you.