- Deep tissue massage for pain and movement.
- Trigger point therapy addresses muscle knots.
- Neuromuscular therapy improves muscle function.
- Myofascial release for connective tissue health.
- Joint mobilizations enhance range of motion.
This summary is for informational purposes only and may not be accurate.
Timber Massage & Wellness
6935 Harvie Avenue, B, Powell River, BC, V8A 5H9
Born and raised in North Vancouver, Nicola is excited to be relocated to qathet with her husband and daughter. Nicola graduated from the Okanagan Valley College of Massage Therapy in 2017. Previous to that she completed a Bachelor of Human Kinetics degree from the University of British Columbia. Prior to going back to school for Massage Therapy, Nicola worked as a Personal Trainer and running coach. Nicola discovered her love of running in 2005 when she trained and completed for her first Marathon. It was early on in her running career that Nicola discovered Massage Therapy. Massage therapy helped her recover from overuse injuries and with injury prevention. Nicola is passionate about helping people reach their health and wellness goals and through continued education she is dedicated to advancing her knowledge to help serve her patients. To help her clients achieve pain free-functional movement, Nicola leans towards deep tissue modalities, trigger point therapy, neuromuscular therapy, myofascial release, joint Mobilizations and muscle energy techniques. Nicola is especially interested in furthering her knowledge in craniosacral therapy and osteopathic techniques. Outside the clinic Nicola is a competitive trail and ultramarathon runner. Her biggest athletic accomplishment is setting the fastest female known time on the 180k Sunshine Coast Trail.
Our most popular choice! This is recommended for first time patients to our clinic. Our massage therapists will go over a health history intake, assess, give treatment, and send you home with suggestions during this hour. This is a great amount of time to address 1-2 affected areas, or conditions that you may seek help for. This is also a great amount of time for a general, full body treatment.