Zoe T.
NOLA Massage
627 Cherokee Street, Suite 106, New Orleans, LA, 70118
Since 1993, I have helped people to relieve stress, decrease muscle pain, increase range of motion, recover from injuries and surgeries and integrate the body, mind, and, spirit with massage therapy. I use a wide range of modalities, including Swedish, Deep Tissue, Neuromuscular (Trigger Point) Therapy (NMT), myofascial release, massage cupping and warm stone, to customize each treatment to the client's individual needs, ensuring you get the maximum benefit from your massage. I have performed tens of thousands of massages over the last 30 years and I am thankful to still be fascinated by the work and compelled to help people achieve a more restorative state.
Massage Therapy
This is our signature service (NOLA Massage) In this session we will use all tools available and needed. We may use cupping, Graston, Stones, Shells, bamboo, Thai stretches, hot and cold therapy, compression, and/or salves. These sessions will have a heavy focus on breath, mind, body, and may have homework. This is the signature bodywork may vary depending on the therapist who each have their unique style and technique that they bring into this service. This session will include active feedback.
Reflexology
Reflexology is a technique that focuses on specific pressure points within your feet to help correct energy flows throughout your body. You will receive hot towels on the feet followed by point work and stimulation using a small wooden tool as done in Thai traditional medicine and bodywork.