Massage Therapy

  • Pain relief for acute and chronic musculoskeletal issues.
  • Post-injury massage to support recovery and functional return.
  • Soft tissue mobilization to reduce muscle tension and scar tissue.
  • Myofascial release techniques for improved mobility and flexibility.
  • Therapeutic massage to support running-related muscle imbalances.

This summary is for informational purposes only and may not be accurate.

Physiotherapy

  • Runner injury assessment and gait retraining for runners.
  • Post-operative rehabilitation and functional return-to-activity programs.
  • Musculoskeletal injury recovery using therapeutic exercise progression.
  • Manual therapy for pain relief, mobility, and soft tissue restrictions.
  • Addressing psychological aspects of rehab to support adherence.

This summary is for informational purposes only and may not be accurate.

Fit Club Inc.

Fit Club Inc.

21-03 31st Ave, Astoria, NY, 11106

Marissa earned her Doctor of Physical Therapy degree from Stony Brook University and her bachelor’s degree in Biological Psychology from Pace University in Westchester. With over 10 years of personal running experience and time spent working at running camps, she has developed a strong background in training and treating runners. Over the past two years, Marissa has worked as a travel physical therapist throughout the West Coast and Hawaii, gaining valuable experience treating diverse patient populations and exposure to a wide range of treatment styles and clinical approaches. Marissa is passionate about working with individuals who want to be active and improve their overall quality of life. Whether they are recovering from an injury, post-op, or rediscovering their enjoyment of exercise, she understands that injuries impact not only the body but also the mind, and places a strong emphasis on addressing the mental and emotional challenges that can accompany the rehabilitation process to allow them to go back to what they love. In her free time you can catch her at a run club, on a hike, rock climbing and exploring the city for a new coffee shop to try out.

Massage Therapy

60-Min Sports Massage
Sports

Experience expert hands-on care designed to relieve muscle soreness, reduce tightness, and accelerate your body’s recovery. Our specialized manual therapy sessions, led by a licensed Doctor of Physical Therapy, focus on improving muscle flexibility, decreasing pain, and enhancing your overall range of motion. Whether you’re managing chronic tension, recovering from injury, or seeking to improve mobility, this targeted treatment helps restore function and promotes lasting relief. Book your session today for professional, therapeutic massage tailored to support your active lifestyle and wellness goals.

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Physiotherapy

Physical Therapy Evaluation

Our thorough physical therapy evaluations are conducted by licensed Doctors of Physical Therapy who specialize in accurate diagnosis and personalized treatment planning. Whether you’re dealing with pain, injury, limited mobility, or recovering from surgery, we create a targeted plan to help you regain function, reduce pain, and reach your movement and lifestyle goals faster. We accept a wide range of insurance plans on an out-of-network basis, including Blue Cross Blue Shield, Oxford, United Healthcare, Cigna, Aetna, GHI, and Medicare. Call us at 646-875-8348 to verify your benefits and get started on your path to recovery today.

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