- Deep tissue release for chronic muscle tension and pain.
- Trigger point release to reduce localized muscle knots.
- Joint mobilizations to restore joint movement and function.
- Fascial Stretch Therapy to improve mobility and tissue flexibility.
- PNF stretching with strengthening for functional movement recovery.
This summary is for informational purposes only and may not be accurate.
APEX Performance & Health
1020 Brevik Pl, Unit 5, Mississauga, ON, L4W 4N7
Parth’s treatment style is heavily focused on hands-on therapy by applying a variety of techniques such as deep tissue, trigger point release and joint mobilizations to help release the tension placed on the affected muscles and joints Along with Massage Therapy, Parth also incorporates the use of Fascial Stretch Therapy and a stretching and strengthening program to help individuals increase their mobility and improve their activities of daily living. “The active lifestyle you have always dreamt of, just got one step closer” Additional Skills/Certification Fascial Stretch Therapy, Deep Tissue Release, Trigger Point Release, PNF Stretch, Joint Mobilizations