- Myofascial release for reducing fascial tightness and pain.
- Active and passive stretching to restore flexibility and range.
- Joint mobilization to improve joint mobility and reduce stiffness.
- Swedish massage for relaxation, circulation, and muscle tension relief.
- Injury rehabilitation and prevention through therapeutic soft-tissue work.
This summary is for informational purposes only and may not be accurate.
Humanity Wellness
318-1008 Homer Street, Vancouver, BC, V6B 2X1
Lisa is a registered massage therapist who is deeply passionate about helping people better understand and care for their bodies. Her approach centres on empowering clients with the knowledge and tools they need to make simple, effective choices that support long-term health, balance, and vitality. With a strong interest in injury rehabilitation, injury prevention and women’s health, Lisa takes a holistic and thoughtful approach to treatment. She combines a range of therapeutic techniques including myofascial release, active and passive stretching, joint mobilization and Swedish massage to address both physical discomfort and the underlying imbalances that can contribute to pain or poor immobility. Lisa’s treatments are designed not only to relieve tension and restore mobility, but also to support the body’s natural ability to heal and function optimally. Through a combination of hands-on soft tissue manipulation and practical education, she works collaboratively with patients to help them take an active role in their health and recovery. Her goal is to create treatments that leave patients feeling supported, informed, and more connected to their bodies.
60 minutes RMT. GST Included in Price.